ACHIEVE RESULTS YOU NEVER DREAMED POSSIBLE!

INCLUDED IN YOUR 28 DAYS

  • 1) 3D Body Scan

  • 2) Initial Consultation

  • 3) Coach Led Training Sessions

  • 4) 2x Check in Coaching Calls

  • 5) Club Membership

Starting your fitness journey can be challenging, but with our coaching—it becomes simpler. For just £80, regardless of your current ability level, our 28-Day Challenge will set you on the path to a life-changing transformation, leaving you mentally and physically renewed.

  • COACH LED TRAINING

    All training sessions are guided by passionate and experienced coaches

  • COMMUNITY

    Supported by an encouraging community of members

  • ACCOUNTABILITY

    Having to answer to another person for your actions motivates you to stay on track

  • PROGRESSIVE SYSTEM

    We offer a structured, scalable, progressive training programme.

BEGIN YOUR 28 DAY CHALLENGE

GETTING STARTED IS AS EASY AS

STEP ONE

Secure your space by purchasing the 28-Day Challenge below.

STEP TWO

Book your Consultation and 3D Scan date.

STEP THREE

Come in for your initial consultation, 3D scan and begin your training.

Training sessions are one-hour group sessions, led by a coach.

  • Whiteboard Brief & Class Introduction — To start, gather in front of a whiteboard where a coach walks you through the workout and the movements coming up.

  • Warm-up — Your coach will take the group through a warm-up to prepare you for the rest of session.

  • Strength/Skill Work — After the warm up, the coach leads the group through strength or skill work, usually related to the movements in that days’ workout.

  • Workout — Once everyone’s ready, your coach will start the clock and the entire group will do a workout together. Finish with fist bumps and sharing scores.

3D Body Scan.

Revolutionise your fitness journey with our state-of-the-art 3D body scanner, providing an in-depth analysis of your body composition. From body fat percentage to postural insights, it offers a comprehensive understanding of your physique.

This data serves as a powerful tool, witness your transformation unfold as you track your progress empowering you to make informed decisions and celebrate every success on the path to a healthier, stronger, more resilient you.

Club Membership.

Our Club is the tool we use to help build our community to be healthier, it's not just about fitness, it's about everything that influences a person - the way we talk with each other, the way we keep working hard through a long effort, and the way we miss people who have not been to the Club for a while.
Urban Outlaws is so much more than just training, we have saved lives, empowered people and built lifetime bonds in the process.

Want us to call?

If you would a call to further discuss what we do, or answer any questions. Please click the button below and a coach will be in touch with you soon.

THE USUAL QUESTIONS

- WHEN ARE THE SESSIONS?

We have sessions available at 9.30am, 5.30pm and 6.30pm every weekday plus Saturday at 9am and Sunday mornings at 10am.

- HOW MUCH DOES IT COST?

The 28-Day Challenge is the starting point for everyone, it costs £80 and includes: unlimited coach led training sessions, A 3D body scan and 2x check in coaching calls.

- WHERE ARE YOU BASED?

Our facility is located at Urban Outlaws Training Club in Units 5 and 6, Humber Works, Humber Road, NG92ET. There is some on street parking in close proximity.

- WHEN CAN I START?

Once you've completed payment you can start straight away!

- DO I NEED TO BE FIT?

No previous experience is necessary, our system fits all fitness levels, we simplify everything. Everyone, regardless of fitness, thrives here and achieves amazing results.

- WHAT MAKES YOU DIFFERENT?

Our 28 day challenge is a game-changer. Personal Training might not be accessible to everyone, so we created a model that takes the best elements; structure, accountability and results based programming and twisted it with member events and a welcoming and wholesome community. 

- WHAT HAPPENS AFTER THE CHALLENGE?

It’s completely your choice. You can carry on training with us and move into our Recruit stage, where things go up a notch, or if you decide our Club isn’t for you we can part ways with no hard feelings.

Our training is about real, sustainable change.

James gained more than 5 pounds of muscle and cut his body fat by over 8%

Emma lost more than 22 pounds and conquered her first 5k run!

WARNING: If you're looking for another quick "quick fix" or a "magic pill" we are NOT for you!

If you’re ready to transform your life and fast-track your journey to jaw-dropping results, hit the button below!