SCHEDULE.
MONDAY
6.45am - Hyrox
9.30am - CrossFit
12.00pm - Hyrox
5.30pm - CrossFit
5.30pm - Hyrox
6.30pm - CrossFit
TUESDAY
9.30am - CrossFit
12.00pm - Hyrox
5.30pm - CrossFit
6.30pm - CrossFit
WEDNESDAY
6.45am - Hyrox
9.30am - CrossFit
12.00pm - Hyrox
5.30pm - CrossFit
5.30pm - Hyrox
6.30pm - CrossFit
THURSDAY
6.45am - CrossFit
9.30am - CrossFit
12.00pm - Hyrox
5.30pm - CrossFit
6.30pm - CrossFit
FRIDAY
6.45am - Hyrox
9.30am - CrossFit
12.00pm - Hyrox
5.30pm - CrossFit
5.30pm - Hyrox
6.30pm - CrossFit Fundamentals
SATURDAY
9.00am - CrossFit Teams
10.00am - Gymnastics
SUNDAY
9.00am - Yoga
10.00am - Hyrox
10.00am - Weightlifting